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945: How to Master Your Inner World and Flourish During Stress with Mawi Asgedom

How to Be Awesome at Your Job

CHAPTER

Practicing Mindfulness Through a Simple Activity

Exploring a simple yet effective activity for mindfulness and attention, along with an invitation to subscribe to gold nugget summaries of podcast episodes. The chapter also highlights the availability of the complete archive of summaries and transcripts on the show's website.

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