Heidi’s Lane with Heidi Powell Ep. 15 Precious Moments with Cash + Ruby | Our Bedtime Routine + Q&A
Jan 15, 2024
On this episode, host Heidi Powell is joined by her adorable kids, Cash and Ruby, as they dive into their bedtime routine. They discuss emotions and using emotion cards to have profound conversations. They also share their bedtime meditation practice and answer questions from the audience. The episode highlights the raw and messy journey of raising kids and the importance of connection.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Bedtime Routine and Expressing Emotions
01:45 • 14min
Shy Octopus: Exploring Shyness and Building Confidence
15:29 • 15min
Finding Your Own Path
30:38 • 8min
Q&A Session: Sharing Love and Admiration
38:12 • 2min
Lessons from Mom: Building Self-Confidence and Empathy
40:04 • 2min
Ruby's Bike Riding and Daily Fights
42:14 • 2min
Fighting and Disciplining Children
44:16 • 5min