15min chapter

​Heidi’s Lane with Heidi Powell cover image

Ep. 15 Precious Moments with Cash + Ruby | Our Bedtime Routine + Q&A

​Heidi’s Lane with Heidi Powell

CHAPTER

Shy Octopus: Exploring Shyness and Building Confidence

In this chapter, they discuss a card called 'shy octopus' from a deck of emotion cards. They talk about the definition of shyness and how it relates to feeling anxious in new people or situations. The card has guiding prompts for parents to have conversations with their children about their emotions, and they also role-play a bedtime scenario to discuss a time they felt shy.

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