In this episode, Jessie, the opening speaker at the North Oakland AA meeting, shares her heartfelt struggles with childhood trauma and alcohol's impact on her life. Ruby follows up with her own powerful journey through addiction, reflecting on the loneliness and chaos she faced growing up. Both speakers emphasize the importance of community and mentorship in recovery, revealing how their experiences with Alcoholics Anonymous have transformed their lives. Their candid stories inspire hope and highlight the often tumultuous path to sobriety.

On this episode, host Heidi Powell is joined by her adorable kids, Cash and Ruby, as they dive into their bedtime routine. They discuss emotions and using emotion cards to have profound conversations. They also share their bedtime meditation practice and answer questions from the audience. The episode highlights the raw and messy journey of raising kids and the importance of connection.