

2130: How Does Your Environment Impact Social Fitness? by Ryan Frederick of Here.life on The Art of Successful Relationship Building
Apr 8, 2024
Ryan Frederick, founder of Here.life and expert on social fitness, discusses the importance of social fitness in our well-being, highlighting the role of environment and community ties. He emphasizes the need to value relationships, adapt to different social contexts, and engage in in-person rituals at different life stages to combat isolation and enhance social connections.
Chapters
Transcript
Episode notes