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3min chapter
2130: How Does Your Environment Impact Social Fitness? by Ryan Frederick of Here.life on The Art of Successful Relationship Building
Optimal Relationships Daily - Dating, Marriage and Parenting
Exploring Social Fitness, Environment, and Community Decline
Exploring the connection between social interaction and physical well-being, referencing Harvard sociologist Robert Putnam's research on decreasing social capital and community engagement. The chapter delves into the influence of digital media on socialization, and addresses strategies for improving social fitness across different stages of life.
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