Optimal Relationships Daily - Dating, Marriage and Parenting cover image

2130: How Does Your Environment Impact Social Fitness? by Ryan Frederick of Here.life on The Art of Successful Relationship Building

Optimal Relationships Daily - Dating, Marriage and Parenting

00:00

Exploring Social Fitness, Environment, and Community Decline

Exploring the connection between social interaction and physical well-being, referencing Harvard sociologist Robert Putnam's research on decreasing social capital and community engagement. The chapter delves into the influence of digital media on socialization, and addresses strategies for improving social fitness across different stages of life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app