AI Snips
Chapters
Transcript
Episode notes
Time Saved, Screens Gained
- Americans saved 26 minutes/day on travel in 2020, but this time went to screens.
- This shows that extra time often gets used for effortless activities, not productive ones.
Mindful Time Management
- When facing time shifts, consciously decide how to use the changed time.
- If you don't, time might be wasted on less important things.
Anticipating Time Shifts
- Anticipate schedule changes like back-to-school or workplace shifts.
- Think about how these changes will affect your time and plan accordingly.


