The Excellence Cartel Episode 26 - Estrogen Dominance
Feb 12, 2020
Exploring estrogen dominance, hormone testing, and strategies for hormonal balance in women. Delving into the complexities of hormonal imbalances in addressing internal health issues. Discussing the importance of comprehensive data and industry accountability in coaching.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Exploring 'Subtle Asian Fitness' and Leadership Insights
03:10 • 4min
Exploring Coach Hiring Criteria and Industry Accountability
06:51 • 6min
Understanding Estrogen Dominance and Hormone Testing
12:43 • 27min
Addressing Health Issues and Estrogen Dominance in Women
40:13 • 5min
Strategies for Hormonal Balance and Challenges with Blood Work
45:41 • 18min