The School of Greatness Master Your Relationships & Attract Lasting Love w/ Jay Shetty EP 1417
25 snips
Apr 3, 2023 
Jay Shetty, a #1 New York Times bestselling author and Chief Purpose Officer of Calm, dives into the heart of love and relationships. He contrasts toxic love with conscious love, shedding light on how unresolved personal wounds can disrupt connections. Shetty emphasizes the importance of self-awareness and emotional responsibility in fostering deeper intimacy. He discusses eight rules of love and the significance of understanding personal values, highlighting the ongoing effort needed to nurture relationships for lasting fulfillment.
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Toxic vs. Conscious Love
- Toxic love is when partners use the relationship to serve their individual needs.
- Conscious love is when partners independently take care of themselves to bring their best selves to the relationship.
Trauma's Role in Love
- In toxic love, trauma fuels the relationship, with partners expecting the other to fix their baggage.
- Conscious love involves acknowledging and communicating about personal traumas while seeking support and avoiding using vulnerabilities against each other.
Emotional Responsibility
- Take emotional responsibility and accountability for your emotions in a relationship.
- Avoid blaming your partner for your feelings; instead, take ownership and commit to personal healing.
