

BALANCING HEALTH AND WELLNESS | Emma & Maggie MacDonald | LOVE YA, BYE EP 10
Jan 31, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
The Skinny Confidential Planner
02:14 • 3min
Love Is in the Air and the Aerials at Whole Foods Market
04:57 • 3min
Food Combined
07:55 • 2min
Food Combined
09:50 • 1min
The Relationship With Food and Dieting
11:15 • 2min
I Don't Hate Meal Prepping
13:04 • 4min
Low-Impact Workouts - I Love Them!
16:54 • 4min
Getting Into a Good Workout Routine
20:46 • 2min
Don't Like the Logo
22:35 • 4min
Is It Good for Your Hormones?
26:27 • 2min
I Love Probiotic Yogurt, and I Love Coconut Cold
28:26 • 4min
How to Balance a Healthy Lifestyle
32:21 • 4min
I Love Drinking Smart Water at the Airport
36:36 • 2min