BALANCING HEALTH AND WELLNESS | Emma & Maggie MacDonald | LOVE YA, BYE EP 10
Love Ya, Bye with Emma and Maggie MacDonald
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The Relationship With Food and Dieting
"I think when I fully went vegan and cut animal protein out of my diet, that's where it messed me up," she says. "My body's always the happiest when I just listen to it and give it what it wants" She adds: "There's no point in stressing out. Makes you hold onto, like, extra... Stress makes me bloated."
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