Love Ya, Bye with Emma and Maggie MacDonald cover image

BALANCING HEALTH AND WELLNESS | Emma & Maggie MacDonald | LOVE YA, BYE EP 10

Love Ya, Bye with Emma and Maggie MacDonald

00:00

Is It Good for Your Hormones?

I love ritual symbiotic plus it's like the prebiotic, it tastes minty too when you take it so you don't gag. I have the peak tea beauty elixir electrolytes. Those are really good. They taste like blue Gatorade and then I have this brand called Live On and the ones from Air One, like the vitamin C magnesium probiotics. And you can take them on an empty stomach. Yep. Because I don't like the ones that you have to take because sometimes in the morning, even though it's really good for your hormones to eat within an hour of waking up, I don't love to eat right away sometimes because I get nauseous.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app