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BALANCING HEALTH AND WELLNESS | Emma & Maggie MacDonald | LOVE YA, BYE EP 10
Love Ya, Bye with Emma and Maggie MacDonald
Low-Impact Workouts - I Love Them!
A lot of, like, low-impact workouts. Those are what you're really gonna see results from because it's not gonna put a lot of stress on your body. I used to do this one workout, um, at actually SLT. She has some workout plans and her gym one is really good. You can literally be anywhere and just do 20-minute Melissa Wood Health classes for free.
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