What if the key to unlocking peak performance and long-term well-being isn’t just about diet and exercise, but also about harnessing the power of oxygen, neurotransmitters, and cutting-edge health optimization tools? In this episode of Passion Struck, I welcome back Dr. Scott Sherr, a leading voice in hyperbaric medicine and health optimization. We break down the latest research and real-world applications of brain-boosting tools like methylene blue, nootropics, and GABA, the brain’s most abundant yet overlooked neurotransmitter.

Dr. Sherr takes us deep into the role of GABA in reducing stress, improving sleep, and boosting cognitive resilience. We also discuss how AI is revolutionizing personalized medicine and why biohacking could hold the key to unlocking human potential. If you’re looking for science-backed strategies to optimize mental clarity, brain function, and resilience, this episode is packed with insights you don’t want to miss!

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Link to the full show notes:  https://passionstruck.com/dr-scott-sherr-on-gaba-the-hero-of-brain-health/

Key takeaways:

• Understanding GABA: The Brain's Unsung Hero
• The role of Methylene Blue in Brain Health
• The impact of Nootropics on Cognitive Performance
• How GABA counteracts stress hormones like cortisol.
• The impact of GABA on anxiety, depression, and epilepsy.
• Enhancing mental clarity, memory, and focus for optimal brain function.

Connect with Scott Sherr: https://www.hyperbaricmedicalsolutions.com/integrative-hbot/scott-sherr

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Next on Passion Struck:
In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism.

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Catch More of Passion Struck:

• My solo episode on The Science of Healthy Habits
• My episode with Jason O’Mara on Finding Strength in the Face of Setbacks
• Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol
• Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul
• Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye

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Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

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