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The Liz Moody Podcast
The Health Effects of Alcohol: Gut Health & Cancer with Dr. Robynne Chutkan & Dr. William Li
Jan 4, 2023
Dr. Robynne Chutkan and Dr. William Li discuss the effects of alcohol on the body, including gut health, immune system, and microbiome. They debunk alcohol's health benefits, highlight its link to cancer, and explore its impact on skin, hair, and future children. They also discuss the safest amount of alcohol to consume, the impact of alcohol on digestion, and the potential epigenetic effects of alcohol on genes.
01:07:29
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Quick takeaways
- Alcohol can have negative effects on the body's digestive system, including altered enzyme production and changes in bowel movements.
- Alcohol consumption can disrupt the gut microbiome and compromise immune system function, leading to mood disorders and weakened immune function.
Deep dives
The immediate effects of alcohol on the body
When someone consumes alcohol, the alcohol levels rise in their saliva, which can be higher than in the bloodstream. This can contribute to increased rates of oral and throat cancers due to high alcohol levels in the saliva. Alcohol also affects the digestive system by altering enzyme production, reducing stomach acid, and causing reflux. The effects of alcohol on the body can last for several hours, including dehydration, stomach inflammation, and changes in bowel movements.
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