Kelly Corrigan Wonders Going Deep on Nutrition and Well Being with Dr. Bret Scher, Dr. Michael Lenoir and Cava Menzies
May 28, 2024
Dr. Bret Scher, Dr. Michael Lenoir, and Cava Menzies discuss nutrition's role in mental health, personalized diets, genetics, and metabolism. They delve into the impact of food on emotions, the benefits of the Mediterranean diet, GLP1 medications, childhood obesity, and the need for holistic healthcare.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Food, Mood, and Emotional Well-being
03:58 • 8min
Personalized Nutrition and the Impact of Genetics
11:38 • 12min
Metabolism, Mental Health, and Self-Awareness
23:58 • 4min
Exploring the Influence of Foods on Mood and GLP1s Medications
28:08 • 3min
Exploring Nutrition, Metabolism, and Health Outcomes
30:43 • 13min
Promoting Holistic Health and Individualized Care
43:22 • 8min
Exploring the Impact of Nutrition on Well-Being
51:44 • 2min