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Going Deep on Nutrition and Well Being with Dr. Bret Scher, Dr. Michael Lenoir and Cava Menzies
Kelly Corrigan Wonders
Metabolism, Mental Health, and Self-Awareness
Exploring the intricate relationship between metabolism, mental health, and the power of self-awareness in promoting overall well-being and health. The chapter suggests that understanding and addressing metabolic dysfunction may hold the key to improving mental health and mood symptoms for individuals.
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Listen to the best highlights from the podcasts you love and dive into the full episode