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WHOOP Podcast

How to Train Like an NBA Champion with Felipe Eichenberger

Oct 18, 2023
47:01
Snipd AI
Felipe Eichenberger, NBA Champion and Denver Nuggets Director of Performance and Head Strength and Conditioning Coach, discusses training players, using WHOOP for training and in his own life, rehabbing injuries, meditation and breathing, recovery modalities, training at altitude in Denver, and his personal fitness motivation.
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Podcast summary created with Snipd AI

Quick takeaways

  • Consistency and trust within the Denver Nuggets organization are crucial for player development and success.
  • Using WHOOP's data and metrics, such as heart rate zones and HRV scores, helps monitor player recovery and optimize training.

Deep dives

Felipe Eichenberger's Journey to Winning an NBA Championship

Felipe Eichenberger, the Denver Nuggets director of performance and head strength and conditioning coach, discusses his role in helping NBA players, including the league's MVP, stay healthy throughout a grueling NBA title run. Felipe shares his passion for health and fitness, his rise through the Nuggets organization, and the use of Woop during COVID and beyond. He emphasizes the importance of data in player recovery, dealing with the challenges of the NBA season, and the mindset required to stay ready. Felipe also highlights the success of training NBA MVP Nikola Jokic and the impact of Woop data on their performance.

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