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4min chapter
How to Train Like an NBA Champion with Felipe Eichenberger
WHOOP Podcast
The Importance of Breathing for Athletes
This chapter explores the significance of proper breathing techniques for both professional athletes and the general public, and discusses various techniques such as box breathing and nose breathing for improved performance and relaxation during high-pressure moments.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode