The Mister Productivity Podcast Barb Davids: Mastering Intentional Productivity
Nov 18, 2024
Barb Davids, a dynamic digital marketing expert passionate about helping small businesses thrive, shares her insights on mastering intentional productivity. She discusses the importance of structuring workdays and balancing productivity with self-compassion. Barb also highlights the power of self-talk and direct communication in business. Her personal journey through running as a mindfulness practice reveals how breaks and mindfulness can enhance mental clarity. Tune in for actionable strategies to boost your focus and efficiency!
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Intentional Productivity
- Structure your day for maximized productivity, but remain flexible.
- Trial and error helps determine the best routine.
Power of One
- Focus on changing one element of your routine at a time.
- This isolated approach helps identify what truly impacts productivity.
Adapting Routines
- Barb Davids adjusted her routine based on her mood and life circumstances.
- An injury led her to experiment with different exercises instead of running.
