The Mister Productivity Podcast

Social media hijacks your attention and steals hours you meant for work, family, or rest. In this episode, discover 10 practical, no-fluff strategies to take back control—turn off notifications, delete apps, schedule time, curate feeds, and more—without quitting entirely. Start with one fix today and protect your focus. Listen now and reclaim your time.🚀 Ready to Level Up Your Productivity?📬 Join The Productive Life Newsletter for efficiency tips and mindset shifts.🗂️ Get Your Free Clarity Scorecard – A quick 3-minute quiz to fix focus gaps and reclaim time.✨ Let’s Stay ConnectedXLinkedInInstagramTikTokSnapchat🎙️ Subscribe & review on your favorite podcast app—your feedback fuels the show!🔻 About Mister ProductivityMark Struczewski—aka Coach Clarity—is a speaker, clarity coach, and host of The Mister Productivity Podcast. Since 2011, he’s guided overwhelmed achievers to cut distractions, regain focus, and take decisive action. With 1,345+ episodes, Mark delivers bounce, breakthroughs, and real results.

In 2025 we're interrupted every 3-5 minutes — 40-70 times an hour. Most people guess 5-6. Do the raw 1-hour distraction challenge today (no changes, just track everything). Most quit at 17 minutes when the number gets embarrassing. Once you see the truth on paper, the urgency hits. Then kill the top 3 with a notification cleanse and focus blocks. Your focus is waiting — take it back.🚀 Ready to Level Up Your Productivity?📬 Join The Productive Life Newsletter for efficiency tips and mindset shifts.🗂️ Get Your Free Clarity Scorecard – A quick 3-minute quiz to fix focus gaps and reclaim time.✨ Let’s Stay ConnectedXLinkedInInstagramTikTokSnapchat🎙️ Subscribe & review on your favorite podcast app—your feedback fuels the show!🔻 About Mister ProductivityMark Struczewski—aka Coach Clarity—is a speaker, clarity coach, and host of The Mister Productivity Podcast. Since 2011, he’s guided overwhelmed achievers to cut distractions, regain focus, and take decisive action. With 1,345+ episodes, Mark delivers bounce, breakthroughs, and real results.

Kickstart your goal-setting journey today! Discover why many remain stuck without strong goals and how to brainstorm wildly. Learn to select heartfelt ambitions and multiply them by ten to truly challenge yourself. Mark introduces a unique method to create goals that are frequently discussed, ambitious, specific, and transparent. He emphasizes the power of a daily handwriting ritual to lock in your goals. Don’t hesitate; take control of your ambitions and start making tangible progress!

Explore the five biggest productivity killers in 2025: social media, email, people, AI, and your own mindset. Discover how endless scrolling steals time and practical tips to curb it, like scheduled check-ins and turning off notifications. Learn how email can feel like whack-a-mole, and why setting boundaries with people is crucial. AI can boost productivity, but over-reliance can be a trap. Finally, shift your mindset to combat imposter syndrome and enhance focus. Get ready to reclaim your day!

Explore the dangerous allure of productivity addiction and its impact on well-being. Learn to recognize compulsive behaviors like checking emails during family time. Discover how this obsession affects relationships and health, leading to burnout. Mark shares three powerful fixes: auditing wins, enforcing hard stops, and redefining success to prioritize happiness. It’s time to break free from the hustle trap and reclaim your life!

Explore brain-protecting strategies inspired by personal experiences with Alzheimer's. Discover how daily movement boosts brain health and aids longevity. Learn about the benefits of micro-sleep resets and creating an evening routine. Mark shares tips on nutrient timing and the importance of a low-processed diet for cognitive function. Delve into simple breathwork techniques for relaxation and restful sleep. Finally, uncover the power of social recovery walks to eliminate mental fog. Try one hack for a week and share your progress!

In this episode of The Mister Productivity Podcast, host Mark Struczewski tackles the hybrid work chaos of 2025 and beyond. Discover why blurred lines and always-on tech are burning out workers, including Mark’s personal Uber-to-Mister Productivity journey. Learn three boundary rules: schedule by energy, set tech guardrails, and create a shutdown ritual with Mark’s 6 PM eating cutoff and 8:30 PM sleep routine. Get a practical action step to audit your day and reclaim focus. Tune in for no-fluff fixes to thrive in hybrid work!🚀 Ready to Level Up Your Productivity?📬 Join The Productive Life Newsletter for efficiency tips and mindset shifts.🗂️ Get Your Free Clarity Scorecard – A quick 3-minute quiz to fix focus gaps and reclaim time.✨ Let’s Stay ConnectedXLinkedInInstagramTikTokSnapchat🎙️ Subscribe & review on your favorite podcast app—your feedback fuels the show!🔻 About Mister ProductivityMark Struczewski—aka Coach Clarity—is a speaker, clarity coach, and host of The Mister Productivity Podcast. Since 2011, he’s guided overwhelmed achievers to cut distractions, regain focus, and take decisive action. With 1,345+ episodes, Mark delivers bounce, breakthroughs, and real results.

Explore how AI tools can transform your productivity without overwhelming your workflow. Discover the benefits of Grok, ChatGPT, and Notion AI. Learn to customize AI to match your voice and make it work for you! Mark shares clever ways to repurpose podcast transcripts, craft engaging social media posts, and freshen up old blog content. He emphasizes mastering one or two AI tools rather than jumping between new ones. Plus, get practical action steps to test AI in your tasks, tracking the time you save!

I’m hitting pause on The Mister Productivity Podcast—but not on helping you get clear, focused, and moving forward.For the next 100 days, I’m going all-in on something faster, more direct, and in a way you can use immediately—my daily clarity email, The Productive Life.Every day, you’ll get one short, practical insight to help you cut through the noise, focus on what matters, and take intentional action—delivered straight to your inbox. No fluff. No waiting for the next episode to drop.➡ Join here: MisterProductivity.comI’ll reassess in 90 days and share what’s next. In the meantime, thank you for listening, supporting, and taking action. See you in your inbox tomorrow.

You want to see what “discipline at 4 AM” really looks like? Mark “Mister Productivity” Struczewski walks you through the exact routine that powers a 2,900-day running streak, a 15 K-step minimum, and an early-morning Uber shift—without an alarm clock. Hear:How hydration slip-ups led to visible exercise-induced hematuria (and how he fixed it)The 4-minute deep-squat that keeps aging hips youngWhy he ditched the SAD diet after four last cookies on July 18Evening guardrails, “evil” Diet Coke limits, and a sunset grounding ritualA candid admission: breath-work is still his Achilles heelConsistency beats complexity—every sunrise. Hit play and steal the habits.🚀 Ready to Level Up Your Productivity?📬 Join The Productive Life Newsletter for efficiency tips and mindset shifts.🗂️ Get Your Free Clarity Scorecard – A quick 3-minute quiz to fix focus gaps and reclaim time.✨ Let’s Stay ConnectedXLinkedInInstagramTikTokSnapchat🎙️ Subscribe & review on your favorite podcast app—your feedback fuels the show!🔻 About Mister ProductivityMark Struczewski—aka Coach Clarity—is a speaker, clarity coach, and host of The Mister Productivity Podcast. Since 2011, he’s guided overwhelmed achievers to cut distractions, regain focus, and take decisive action. With 1,345+ episodes, Mark delivers bounce, breakthroughs, and real results.