Barb Davids: Mastering Intentional Productivity
The Mister Productivity Podcast
00:00
Finding Calm Through Running
This chapter recounts a personal journey of embracing running as a form of meditation and respite after challenging life changes. The speaker shares anecdotes highlighting the benefits of downtime, mindfulness, and the significance of taking breaks amidst a busy lifestyle. They also reflect on their struggles with productivity and self-worth, advocating for a balanced approach to mental clarity and relaxation.
Transcript
Play full episode
