What Would She Know The Truth About The Sun, Skin Cancer, & Artificial Light On Our Health. The Centralised System Doesn't Want You To Know This. W Zaid K. Dahhaj
Feb 10, 2025
Zaid K. Dahhaj, a health coach and circadian biology researcher, dives deep into the importance of natural light for health. He argues that our light environment could be more crucial than diet or exercise, challenging mainstream views on sun exposure and skin cancer risks. Zaid discusses how artificial light disrupts hormonal balance and affects blood glucose levels. He also suggests that pets can reflect our own health and emphasizes the benefits of balanced sun exposure while questioning the common advice to avoid sunlight.
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Circadian Biology: The Root of Health
- Circadian biology underpins exercise and nutrition via internal clocks in muscles and metabolism.
- Morning sunlight exposure sets critical circadian processes essential for digestion and blood sugar regulation.
Light Environment Transforms Health
- People improve metabolism and lose body fat by focusing only on light environment changes.
- This happens even without altering nutrition or exercise routines significantly.
Sun Scare Campaign Origins
- The sun scare campaign was driven by commercial interests to demonize sunlight for profit.
- Dermatology research often uses flawed models like isolated UV on nocturnal animals, not humans.