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The Tim Ferriss Show
#242: Phil Keoghan -- The Magic of Bucket Lists and Amazing Races
May 26, 2017
01:32:11
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Quick takeaways
- Embrace failures as lessons for growth and innovation.
- Value resilience and optimism in facing setbacks and challenges.
- Cultural perspectives shape individual motivation and fulfillment.
- Continuous self-improvement through ambitious goal-setting and positivity.
- Diverse experiences cultivate adaptability and wisdom in personal growth.
- Celebrate efforts and support others in trying new endeavors.
Deep dives
The Kiwi Culture and Humor
New Zealanders, like Australians, share a unique sense of humor that includes light-hearted jabs at each other; sheep jokes are common. The concept of tall poppy syndrome, where high achievers are subtly reprimanded for standing out, plays a role in Kiwi culture. The culture entails understating achievements and keeping a level playing field.
Mindset and Expectations
Naval Ravikant's advice about happiness and success resonates with the idea of low expectations leading to happiness. New Zealanders' knack for underselling themselves could stem from this premise. Meanwhile, higher expectations in the US can motivate individuals to achieve more, highlighting the contrast in mindset and expectations between the two countries.
Embracing Failure and Trying New Things
Phil Keoghan emphasizes a positive attitude towards failure, viewing setbacks as valuable lessons rather than insurmountable obstacles. His experiences in creating show concepts that didn't succeed taught him resilience and the importance of continuing to innovate and try new ideas despite past failures.
Personal Growth Through Music and Persistence
Keoghan's early exposure to music, specifically learning the violin using the Suzuki method, instilled discipline and a passion for learning. His dedication to practicing and mastering the violin from a young age reflects his commitment to persistence and self-improvement in various aspects of his life.
Cultural Differences in Happiness and Success
Cultural perspectives on happiness, such as Denmark's low expectations theory leading to contentment, contrast with high achiever environments. Reflecting on the impact of specific mindsets on individual fulfillment and drive, Keoghan's insights shed light on the interplay between cultural norms, expectations, and personal growth.
Learning From Surroundings and Overcoming Setbacks
Keoghan's interactions with different cultures and environments provide valuable lessons in resilience, adaptability, and the pursuit of new challenges. His ability to derive wisdom from failures, embrace diverse perspectives, and persist in the face of setbacks underscores the importance of continuous growth and learning.
Navigating Expectations and Achieving Success
Balancing the influences of high and low expectations, Keoghan's journey reflects the interplay between cultural norms and personal drive. His experiences highlight the importance of challenging oneself, embracing failures as stepping stones, and striving for continuous improvement despite varying societal outlooks.
Cultural Identities and Resilience
Exploring the nuances of cultural identity and resilience, Keoghan's insights illuminate the impact of societal expectations on individual motivation and growth. By navigating diverse cultural landscapes and embracing challenges with optimism, he embodies a spirit of resilience, adaptability, and continuous self-improvement.
Goal Setting and Perseverance
Keoghan's goal-oriented approach and dedication to trying new experiences underscore the value of resilience and perseverance in personal and professional growth. By setting ambitious goals, embracing failures as learning opportunities, and maintaining a positive mindset, he exemplifies the mindset required for continuous self-improvement and success.
Lessons from Cultural Dichotomies
Drawing lessons from cultural dichotomies in happiness, success, and mindset, Keoghan's experiences underscore the importance of embracing failures, setting ambitious goals, and persisting in the face of setbacks. By navigating contrasting cultural norms with optimism and resilience, he embodies a spirit of continuous growth and adaptability in pursuit of personal and professional excellence.
The Power of Perseverance and Taking Risks
Perseverance is highlighted as a key factor in achieving success, especially when faced with initial failures. The podcast emphasizes the importance of continuous practice and effort, citing personal experiences of being surrounded by extraordinary talent in music and the development of skills over time through dedicated practice.
Embracing Failure and Taking Action
The podcast encourages taking risks and challenging oneself despite the fear of failure. It discusses the significance of trying new things and learning from both successes and failures, emphasizing the value of life experiences. The speaker shares the importance of instilling a 'give it a go' mindset, promoting the idea that failures can lead to unexpected opportunities and growth.
Celebrating Effort and Exploration
The podcast underscores the cultural values of celebrating efforts, not just success. It highlights the importance of supporting others in trying new endeavors and stepping out of their comfort zones. The discussion extends to societal views on age discrimination and acknowledges the wisdom and talents of older individuals, advocating for a more inclusive approach to tapping into their knowledge and experiences.
29.
How to Make a Movie While You're Taking on the Biggest Physical and Mental Challenge of Your Life
4min
Phil Keoghan (@PhilKeoghan) has worked in television for almost thirty years on more than a thousand program episodes in more than a hundred countries. His work has earned him numerous awards, including ten prime-time Emmys. He is perhaps best known as the co-executive producer and host of CBS series The Amazing Race, currently in its twenty-ninth season. But there is much, much more to Phil's story, including unbelievable bucket lists, near-death experiences, and more. As just one example... In 2013, he decided to retrace the 1928 Tour de France riding an original vintage bicycle, with no gears, to tell the forgotten underdog story of the first English-speaking team to take on the toughest sporting event on earth. This experience was captured and turned into the brand-new film Le Ride, a gorgeous documentary and the first to be shot on a Sony F55 camera in 4K, which is equivalent to Super 35mm film. There are many takeaways from this conversation, and I hope you enjoy it as much as I did! Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by MeUndies. I've spent the last year wearing underwear from these guys 24/7, and they are the most comfortable and colorful underwear I've ever owned. MeUndies are designed in LA and made from sustainably-sourced fabric that's three times softer than cotton. Even better, it includes free shipping. If you don't love your first pair of MeUndies, they'll hook you up with a new pair or a refund. If you love the product, they have a subscription offer where you can save up to 33% after your first pair. Check out MeUndies.com/Tim to see my current faves (some are awesomely ridiculous, like the camo). That's MeUndies.com/Tim. This podcast is also brought to you by Headspace, the world's most popular meditation app (with more than four million users). It's used in more than 150 countries, and many of my closest friends swear by it. Try Headspace's free Take10 program -- 10 minutes of guided meditation a day for 10 days. It's like a warm bath for your mind. Meditation doesn't need to be complicated or expensive, and it's had a huge impact on my life. Try Headspace for free for a few days and see what I mean.
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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.
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