Time and Attention 49: The Power of Novelty
Apr 13, 2021
Explore the power of novelty in shaping our perception of time and life's meaningfulness, especially during the pandemic. Learn how novelty serves as memory markers, triggers dopamine, and enhances personal growth. Discover tips on making days more exciting and how surprises can combat monotony in daily routines.
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Novelty and Time Perception
- Novelty alters our perception of time, making memorable days feel longer.
- We use novel moments as markers to recall past events, influencing our perception of time.
The Novelty Bias
- Our brains prioritize novelty, rewarding us with dopamine for new experiences.
- This "novelty bias" drives our attention, even towards distractions like social media.
Finding Everyday Novelty
- Incorporate novelty into your daily routine, like taking a different walking route.
- Try working from a new location or altering your breakfast routine for small changes.
