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49: The Power of Novelty

Time and Attention

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The Impact of Novelty on Dopamine Release

The chapter explores how the human brain responds to novelty, emphasizing the release of dopamine in response to new and surprising experiences. It discusses the influence of novelty on behaviors like seeking digital distractions and processed foods for their novelty factor. The narrative delves into the balance between habits and novelty, highlighting the role of surprises in triggering dopamine release and enhancing life experiences.

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