Reflections on the Novelty of the Past Year and Perception of Time

On this episode, we chat about the power of novelty—and how this one ingredient influences our perception of time and how meaningful our life feels. Topics covered include:

• How novelty has affected our perception of time during the pandemic
• The ways that novel moments serve as markers in time
• Our brain’s “novelty bias”
• How novelty, surprise, and dopamine work together
• How novelty can help us build habits and memories
• How to make your days more novel
• “Memory sinkholes”
• Who is the “Chuck Norris” of the podcast

You can listen (and subscribe) to the podcast below!

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