Deep Dive with Ali Abdaal  cover image

Deep Dive with Ali Abdaal

How To Make 2024 Your Most Productive Year Yet

Dec 26, 2023
In a thought-provoking conversation, psychologist Julie Smith interviews Ali Abdaal, author of Feel-Good Productivity. They explore the philosophy behind finding joy in productivity, advocating for 'nice goals' that relieve pressure. The duo discusses the emotional rollercoaster of creativity and the importance of maintaining a joyful mindset. They challenge conventional success notions, emphasizing sustainable productivity habits and the joy of small accomplishments. Lastly, they tackle overcoming fear and enhancing engagement in both work and personal growth.
01:42:39

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Incorporating strategies such as play, challenge, and finding side quests can make work more enjoyable and increase productivity.
  • Taking control and making the job more enjoyable can improve one's experience of work and increase productivity.

Deep dives

The Three Elements of Feel Good Productivity

The podcast episode discusses the concept of feel good productivity and highlights the three main elements: energize, unblock, and sustain. These elements are designed to help individuals find joy in their work, overcome procrastination and burnout, and make productivity sustainable. By incorporating strategies such as play, challenge, and finding side quests, individuals can make their work more enjoyable and increase their productivity. The episode emphasizes the importance of finding pleasure in one's job, even if it may not be the ideal career choice.

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