The Happiness Lab with Dr. Laurie Santos Anyone Can Play, Anyone Can Win (Cornholing with Michelle Hastie Thompson)
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Jul 14, 2025 
In this engaging discussion, Michelle Hastie Thompson, a Psychology PhD student and professional cornhole player, shares her journey of resilience after a wildfire devastated her home. She reveals how cornhole became a surprising source of comfort and community during tough times. The conversation delves into the psychological benefits of play, highlighting how cornhole fosters social connections and promotes mindfulness. With anecdotes about camaraderie and healthy competition, Michelle encourages everyone to embrace fun activities for greater happiness and well-being.
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Michelle's Narrow Camp Fire Escape
- Michelle Hastie Thompson escaped the deadly Camp Fire by grabbing only essentials and evacuating with her son and dogs.
- She narrowly avoided being trapped as the fire rapidly overtook her town of Paradise, California.
Cornhole Rebuilds Community After Fire
- Michelle found playing cornhole brought community and connection after losing everything in a wildfire.
- Cornhole became a vital tool for her to rebuild social bonds and find joy post-disaster.
What Makes Fun Stress-Relief
- True fun involves social interaction, mild physical activity, and moderate thrill, unlike mindless scrolling.
- These elements draw us out of negative self-talk and into present, stress-relieving moments.