Anyone Can Play, Anyone Can Win (Cornholing with Michelle Hastie Thompson)
The Happiness Lab with Dr. Laurie Santos
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The Power of Play: Finding Joy in Cornhole
This chapter emphasizes the significance of integrating play and hobbies into daily life, particularly for those facing weight and body image challenges. Through personal stories and discussions on self-compassion, it illustrates how engaging in social games like cornhole can foster camaraderie, relieve stress, and promote a healthier mindset.
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