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Anyone Can Play, Anyone Can Win (Cornholing with Michelle Hastie Thompson)

The Happiness Lab with Dr. Laurie Santos

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The Benefits of Healthy Competition: Cornhole as a Path to Mindfulness and Connection

This chapter examines the significance of healthy competition through the lens of cornhole, showcasing its benefits for well-being. It highlights how competitive activities can enhance mindfulness and strengthen social ties, ultimately contributing to greater happiness.

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