The Addicted Mind Podcast

TAM+ Episode 54: Embracing Imperfection: Breaking Free from Perfectionism in Recovery

Jan 30, 2025
Dive into the intricate world of perfectionism and its effects on recovery. Discover how self-imposed standards and societal pressures can fuel self-criticism. The hosts share personal stories and explain the psychological ties between perfectionism and addiction. They provide actionable strategies like mindfulness and self-compassion to help overcome these challenges. This insightful discussion is a valuable resource for anyone seeking peace and acceptance in their recovery journey.
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