AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Bootstrapped Founder
320: Dr. Jessica Gold — Emotional Resilience and Self-Care for Founders
May 15, 2024
Dr. Jessica Gold, an advocate for emotional resilience and self-care, discusses balancing work and pleasure, importance of body-informed therapy, and navigating business and personal relationships as a founder. She emphasizes prioritizing self-care for success and addressing emotional struggles in high-stress environments.
42:43
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Establish a common goal and strategies to handle disagreements for successful collaboration in business with a life partner.
- Prioritizing self-care and emotional well-being is crucial for sustained productivity and success in entrepreneurship.
Deep dives
Starting a Business with a Life Partner
Starting a business with a life partner can amplify existing relationship issues, leading to stress and potential problems. Having strong communication skills and addressing important questions before starting a business together is crucial. Establishing a common goal (North Star) and developing strategies to handle disagreements and uncomfortable emotions are essential for successful collaboration.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode