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Your Brain at Work

Juneteenth Special: What Neuroscience Tells Us About Resilience

Jun 16, 2023
Dr. Michaela Simpson and Janet M Stovall discuss resilience, chronic stress's impact on the brain, understanding different experiences, intergenerational trauma, mental health's importance, and DEI initiatives.
49:08

Podcast summary created with Snipd AI

Quick takeaways

  • Resilience is the capacity to cope and adapt in the face of adverse experiences, and it plays a crucial role in addressing systemic barriers and promoting a more inclusive world.
  • The brain's response to threat and chronic stress, as well as the impact of these experiences on African-Americans in various contexts, such as the workplace, highlight the importance of acknowledging and supporting resilience.

Deep dives

The Significance of Juneteenth and African-American Resilience

This special episode of Your Brain at Work Live explores the recognition of Juneteenth as a federal holiday and the wisdom we gain from African-American stories of resilience. Dr. Michaela Simpson and Janet M Stovall discuss the neuroscientific perspective on resilience and its relevance in addressing current realities and future possibilities. Resilience is defined as the capacity to cope and adapt in the face of adverse experiences, both intrinsically and through social relations. The brain's response to threat, chronic stress, and adverse experiences is explored, as well as the impact on African-Americans in various contexts, such as the workplace. The discussion emphasizes the need to acknowledge and support resilience while working towards dismantling systemic barriers.

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