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Juneteenth Special: What Neuroscience Tells Us About Resilience

Your Brain at Work

CHAPTER

The Importance of Mental Health, Resilience, and Addressing Systemic Inequities

This chapter emphasizes the significance of addressing mental health struggles, especially during times of isolation and loneliness. It also discusses the dangers of expecting constant resilience and the need for systemic equity to alleviate the burden of chronic resilience.

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