5min chapter

Your Brain at Work cover image

Juneteenth Special: What Neuroscience Tells Us About Resilience

Your Brain at Work

CHAPTER

The Importance of Mental Health, Resilience, and Addressing Systemic Inequities

This chapter emphasizes the significance of addressing mental health struggles, especially during times of isolation and loneliness. It also discusses the dangers of expecting constant resilience and the need for systemic equity to alleviate the burden of chronic resilience.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode