The Shift with Sam Baker
Katherine May on burnout and why we all need a little more wonder in our lives
Mar 7, 2023
Katherine May discusses burnout, wonder, and midlife reflections in the podcast. She shares insights on her autism diagnosis, burnout decade, and navigating societal pressures. The conversation touches on finding meaning, embracing nature, and personal growth. Recommendations for books, relationship advice, and unique superpowers are also shared.
46:07
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Quick takeaways
- Burnout affects all generations; emphasis on intensity in current society.
- Embracing neurodiversity and personal growth in midlife; redefining identity amidst challenges.
Deep dives
Catherine May's Reflection on Burnout and the Impact on Midlife Women
Catherine May discusses burnout as a profound issue affecting all generations, emphasizing the intensity of burnout in the current societal landscape and its impact on midlife women. She delves into the historical perspective of burnout, challenging the notion that it is specific to certain demographics and highlighting the broader, all-encompassing nature of burnout in today's society. By sharing personal experiences and insights, she uncovers the complexities of navigating burnout at different life stages, advocating for a deeper understanding of the structural patterns that contribute to its prevalence.
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