Author Katherine May recounts the moment she – at age 37 – discovered she is autistic and recognized herself for the first time. Living as an autistic person in a world that often misunderstands her, Katherine shares: How the prevailing understandings of autism erase the lived experiences of autistic women and girls;  The way autism looks and feels for adult women; and How she navigates social interactions and sensory overload.  Katherine also reveals what she hears most often from people who think they might be autistic, which has Glennon asking: “Katherine, am I one of those people?” For more information about how autism may show up in the lives of adult women, listen to the end of this podcast, and visit Katherine May’s Autism Resource Page at https://katherine-may.co.uk/autism-resource-page.Don’t miss our We Can Do Hard Things conversation with Hannah Gadsby, who was also diagnosed with autism in adulthood: Episode 82 Hannah Gadsby: How to Communicate Better.About Katherine:Katherine May is the New York Times–bestselling author of Enchantment: Awakening Wonder in an Anxious Age and Wintering: The Power of Rest and Retreat in Difficult Times, which has been translated into twenty-five languages around the world. Her journalism and essays have appeared in a range of publications including The New York Times and The Times of London. She lives by the sea in Whitstable, England.IG: @katherinemay To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Bestselling author Katherine May interviews Andy J. Pizza, diving into the nuances of creativity and discipline. They discuss unlocking creative resilience and the value of vulnerability in artistic expression. Andy shares personal insights from his decade-long journey, touching on ADHD's impact on creativity and the balance between authenticity and audience engagement. Their candid conversation navigates the importance of genuine connections in the creative community, shedding light on the transformative power of storytelling.

Katherine May, author of *Wintering: The Power of Rest and Retreat in Difficult Times*, shares her journey through personal challenges and the importance of embracing life’s metaphorical winters. She discusses the need for rest and reflection, highlighting how vulnerability fosters growth. The conversation also explores alternative winter solstice celebrations, emphasizing mindfulness and self-care. May advocates for accepting change and processing emotions, urging listeners to find joy and community even in tough times.

We're in between seasons of How We Live Now and Katherine is in the midst of talking about her new book Enchantment in radio and podcast interviews. We wanted to share one of these conversations with you in the How We Live Now podcast feed.In this episode of The Shift with Sam Baker, Sam and Katherine talk about Katherine’s midlife autism diagnosis, why she believes we’re living through the burnout decade and how to wrest back control of our lives from our work. Buy Katherine's new book Enchantment: US & Canada, UKSign up to receive Katherine's newsletterFollow Katherine on InstagramFind all the episodes of the The Shift with Sam Baker here: https://podfollow.com/the-shift-on-life-after-40-with-sam-baker Hosted on Acast. See acast.com/privacy for more information.

Michael Pollan is one of our most revelatory explorers of the interaction between the human and natural worlds — especially the plants with which we have, as he says, co-evolved — from food to caffeine to psychedelics. In this episode of our series, The Future of Hope, Wintering’s Katherine May draws him out on the burgeoning human inquiry and science to which he’s now given himself over — the transformative applications of altered states for healing trauma and depression, for end-of-life care — and the thrilling matter of grasping what consciousness is for. This is an informative, intriguing, utterly uncategorizable conversation.You may know Katherine May from her On Being conversation with Krista about “wintering” as a season in the natural world — and a recurrent season in every human life. She too operates out of a deep curiosity about the human mind — the remarkable complexity of mental states and well-being — informed in part by her own welcome mid-life diagnosis of autism and her love of cold-water swimming. Her books of fiction and memoir include: Wintering: The Power of Rest and Retreat in Difficult Times, The Electricity of Every Living Thing, and Burning Out. She is also the editor of an anthology of essays about motherhood, called The Best, Most Awful Job. Her podcast is The Wintering Sessions.Michael Pollan is a professor at the University of California Berkeley Graduate School of Journalism. His many bestselling books include The Omnivore’s Dilemma, In Defense of Food, How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence, and most recently, This Is Your Mind on Plants. In 2020, he co-founded the UC Berkeley Center for the Science of Psychedelics.Find the transcript for this show at onbeing.org.

In so many stories and fables that shape us, cold and snow, the closing in of the light — these have deep psychological as much as physical reality. This is “wintering,” as the English writer Katherine May illuminates in her beautiful, meditative book of that title — at once a season of the natural world, a respite our bodies require, and a state of mind. Krista first spoke with Katherine in midwinter 2020, and their conversation continues to offer a helpful container for our pandemic time: as one vast, extended, communal experience of wintering. As 2021 draws to a close — still with so much to metabolize and to carry, with an aching need for replenishment — Katherine May opens up exactly what so many have needed to hear, but haven’t known how to name.Katherine May is an author of fiction and memoir whose titles include Wintering: The Power of Rest and Retreat in Difficult Times, The Electricity of Every Living Thing, and Burning Out. She is also the editor of an anthology of essays about motherhood, called The Best, Most Awful Job.Find the transcript for this show at onbeing.org.This show originally aired in January, 2021.

Katherine May discusses burnout, wonder, and midlife reflections in the podcast. She shares insights on her autism diagnosis, burnout decade, and navigating societal pressures. The conversation touches on finding meaning, embracing nature, and personal growth. Recommendations for books, relationship advice, and unique superpowers are also shared.

Katherine May, a bestselling author known for her works on well-being, dives into the challenges of burnout, especially for midlife women. She discusses how traditional advice falls short and stresses the importance of recognizing personal needs. The conversation explores practical strategies for redefining rest, the therapeutic joys of gardening and pet ownership, and the impact of societal pressures on self-worth. Finally, Katherine highlights the importance of accepting care and prioritizing self-care as a strength.

Join internationally bestselling author Katherine May as she delves into themes of enchantment and community. She shares insights from her latest book, emphasizing the joy of 'tasting words' and the wisdom of slowing down, whether in art or literature. May discusses the balance of mindfulness in parenting, the transformative power of poetry, and how wonder can combat anxiety. Water's grounding nature becomes a metaphor for connection, revealing how nurturing relationships and shared silence can enrich our lives in today's fast-paced world.

On this episode, Katherine May discusses the power of rest and retreat during difficult times, embracing 'wintering' for personal growth. Topics include work addiction, illness, guilt, and transforming through hardships. She explores self-care, resilience, and embracing discomfort to build inner strength, along with reflections on past ambition and present realities. The importance of prioritizing rest, self-regulation, and finding fulfillment through stillness is also highlighted.