16min chapter

The Shift with Sam Baker cover image

Katherine May on burnout and why we all need a little more wonder in our lives

The Shift with Sam Baker

CHAPTER

Embracing Nature, Spirituality, and Personal Growth

The chapter explores the speaker's journey from urban living to appreciating nature, pondering spiritual beliefs, and seeking luminosity in personal experiences. It discusses the challenge of articulating deep experiences, trusting instincts over external influences, and relearning swimming as a path to personal growth and new perspectives.

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