SelfHealers Soundboard

Episode 20: Are You A Cycle Breaker?

Jan 9, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Change, for Many of Us, Is Bad
02:24 • 3min
3
Is Space a Bad Thing?
04:56 • 3min
4
Breaking Cycles
07:29 • 2min
5
Breaking Cycles With Your Family
09:42 • 3min
6
Breaking a Cycle
12:34 • 2min
7
Keeping Compassion in the Moments of Reactivity
14:39 • 3min
8
Coping and Adapting
17:58 • 4min