2min chapter

SelfHealers Soundboard cover image

Episode 20: Are You A Cycle Breaker?

SelfHealers Soundboard

CHAPTER

Breaking a Cycle

We might become reactive from that deep rooted pain that we feel, the disappointment, the hurt that we feel when we see the impact that our past experiences or our relationships have had on us. It's so important to find that space of acknowledgment, yes, these things affect me, and then shifting into self responsibility.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode