4min chapter

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Episode 20: Are You A Cycle Breaker?

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CHAPTER

Coping and Adapting

"I like this distinction between coping and adapting. Coping is really simply changing the environment around us," she says. "Adapting is for all of us too, but especially for those who can't change that environment." 'As we show up differently, our systems and our relationships be gin to live the impact of our change,' he adds. "'Cycle breakers' are exactly where you need to be', i send you love and compassion'"

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