The School of Greatness

Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268

May 18, 2022

56:30

Creator website

Highlights

AI Chapters

Episode notes

What Happens When You're Not Moving at All?

02:12

How Else Can We Be of Service to You?

02:15

Recovering When You're Younger

01:32

Introduction

2min

The Biggest Issues People Are Faced With

2min

Low Back Pain - The Signs Are Silent, Really?

2min

What Do You Think Your Teeth Would Look Like if You Don't Brush Your Cloths?

2min

What Are the Dark Zones of the Body?

2min

How to Brush Your Spine and Floss Your Muscles?

2min

Do You Have a Tension Habit?

2min

What Happens When You're Not Moving at All?

2min

How to Move Your Feet Towards the Ground

2min

10.

Sit Up Straight

2min

11.

The Importance of Investing in Your Health

2min

12.

Is There a Future for Athletes?

2min

13.

Is Running Atletes a High Level?

4min

14.

Is Surgery Necessary?

2min

15.

I Love Physical Therapy, but I Don't Know What Career I Want to Do

3min

16.

Is There Something Missing in the Fields?

3min

17.

The Tumor Is Like a Golf Ball, Come On

4min

18.

I'm a Crazy Man, Ran.

2min

19.

Recovering When You're Younger

2min

20.

What Do You Recommend for People With Extra Money

2min

21.

Do You Take Time to Take Care of Yourself?

2min

22.

How to Future Proof Your Body Against Chronic Pain With 12 Simple Movements

3min

23.

The Three Truths Question

4min

24.

How Else Can We Be of Service to You?

2min

25.

The School of Greatness Podcast

2min

Today's guest is Vinh Pham, a licensed physical therapist with over a decade’s experience working with industry-leading health and wellness brands and treating top athletes, celebrities, and entrepreneurs. He is the founder of Myodetox, a group of design-forward manual therapy clinics that are reimagining the traditional therapy and rehab experience. Using his unique system of manual therapy, Vinh posts daily educational videos that help millions of people learn how to take care of their bodies.

In this episode, you will learn: