Vinh Pham
Licensed physical therapist, founder of MyoDetox clinic, and author of "Sit Up Straight." Provides expertise on posture, mobility, and pain prevention.
Best podcasts with Vinh Pham
Ranked by the Snipd community
11 snips
Aug 29, 2022 • 20min
4 exercises that can prevent (and relieve!) pain from computer slouching and more
Vinh Pham, a licensed physical therapist and founder of MyoDetox, shares valuable insights on posture and mobility to combat chronic pain. He reflects on his own journey with injury and emphasizes the importance of proactive body care. The discussion includes practical techniques for assessing your posture and implementing a 'posture hygiene plan' with simple movements. Vinh also uncovers exercises to relieve tension from computer slouching, promoting long-term physical health and injury prevention.
May 18, 2022 • 57min
Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268
In this engaging discussion, Vinh Pham, a licensed physical therapist and founder of Myodetox, shares his expertise on future-proofing your body. He emphasizes the importance of proactive health care and routine body maintenance to prevent chronic pain. Vinh introduces twelve specific movements for daily joint and muscle health and highlights the significance of movement efficiency. He also reflects on his journey through physical therapy, advocating for self-awareness and resilience in the face of physical challenges.
