

This 10-Minute Evening & Morning Routine Will Increase Your Clarity and Creativity
Dec 31, 2022
This podcast explores the impact of simple evening and morning routines on clarity, creativity, and personal growth. It emphasizes the importance of visualization, avoiding distractions, and being intentional with daily routines to achieve desired goals and transformations.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Enhancing Sleep, Intentions, and Future Self Through Evening Routine
01:49 • 4min
Visualizing Your Future Self and Monk Mode
05:58 • 6min
The Power of Choice and the Impact of Daily Routines on Personal Growth
12:20 • 5min
The Power of a 10-Minute Evening & Morning Routine to Increase Clarity and Creativity
16:55 • 2min