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This 10-Minute Evening & Morning Routine Will Increase Your Clarity and Creativity

The Dr. Benjamin Hardy Show

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The Power of Choice and the Impact of Daily Routines on Personal Growth

This chapter explores the concept of freedom and the power of choice in shaping one's life. It emphasizes the importance of being grateful, recognizing the ability to change one's circumstances, and following nightly and morning routines to gain personal growth and transformation.

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