Change Your Brain Every Day

What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas

Jun 24, 2021
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Episode notes
1
Introduction
00:00 • 2min
2
How Can Supplements Help With Cravings?
01:57 • 3min
3
The Science of Craving Control in Substance Abuse Treatment Programs
04:35 • 4min
4
Step 8: Eliminate Food Pushers and User Dragons
08:45 • 4min