Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
I'm So Busy
01:33 • 3min
The Paradox of Success
04:36 • 3min
The Pursuit of More but Better
07:22 • 5min
How Do We Tactfully Say No to Things?
12:36 • 2min
Do You Have a Balance in Your Life?
14:11 • 3min
Is There a Buffer in Your Life?
17:15 • 6min
Do You Find Social Media, What Role Do You Use It in Your Life?
22:56 • 3min
The Driver of Become an Essentialist
25:58 • 3min