
 Modern Wisdom
 Modern Wisdom #001 - Stu Morton - Rowing The Atlantic Solo
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 Feb 12, 2018  Stu Morton, an ex-Marine and endurance athlete, shares his audacious plans to row solo across the Atlantic. He discusses the transition to a keto diet and the physical challenges of gaining weight for endurance. With insights on mental fortitude and accountability, he reflects on how this journey is not just about rowing but personal growth. Hear him discuss the humor in choosing attire at sea and the pressing mental health issues veterans face, including his efforts to raise awareness through this adventure. 
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Dinner Party Inspiration
- Stu was inspired to row the Atlantic after watching a film about Charlie Pitcher at a dinner party.
- Everyone else at the party was uninterested, but Stu's curiosity sparked a 7-year journey.
Background and Motivation
- Stu's transient upbringing and dare-driven enlistment in the Marines shaped his affinity for challenges.
- He seeks stressful environments to understand himself and how he reacts.
Hadrian's Wall Run
- After a 28-mile run, Stu and Josh jokingly committed to running Hadrian's Wall (84 miles).
- Publicly announcing it created external accountability, solidifying their commitment.



