Stu Morton

Stu Morton, an ex-Marine and endurance athlete, shares his audacious plans to row solo across the Atlantic. He discusses the transition to a keto diet and the physical challenges of gaining weight for endurance. With insights on mental fortitude and accountability, he reflects on how this journey is not just about rowing but personal growth. Hear him discuss the humor in choosing attire at sea and the pressing mental health issues veterans face, including his efforts to raise awareness through this adventure.