Jocko Podcast

184: Getting Over Severe Abuse. How to Build Relationships as an Introvert. How to Control the "Cowboy" Mentality. Chronic Complainers.

Jul 3, 2019

Discover strategies for introverts to build meaningful workplace relationships without compromising their quiet nature. Explore how to lead individuals with a 'Cowboy' mentality and manage chronic complainers in professional settings. Gain insights on overcoming severe abuse and navigating safety in high-stakes jobs. Reflect on accountability, the challenges of applying learned lessons, and the importance of direct communication in fostering positive relationships. Delve into the emotional impacts of jiu-jitsu, empowering individuals to combat isolation and enhance mental health.

02:16:10

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Episode notes

Intro

3min

Building Relationships and Safety Culture

8min

The Weight of Professionalism: A Playful Discourse on Terminology

2min

The Impacts of Leadership and Listening

29min

The Difficulty of Applying Learned Lessons

2min

The Power of Extreme Ownership

18min

The Art of Balanced Praise

21min

Harnessing Personality Traits for Positive Relationships

2min

The Art of Direct Communication and Receptiveness in Relationships

6min

10.

Navigating Communication and Life's Challenges

28min

11.

Jiu-Jitsu: Combatting Isolation and Empowering the Individual

3min

12.

The Essentials of Jiu-Jitsu and Beyond

14min

0:00:00 - Opening

0:00:18 - How to build relationships being an introvert.

0:04:28 - How to lead a person with a "Cowboy" mentality or behavior.

0:14:29 - How to handle chronic complainers.

0:23:10 - Changing your mind on important issues.

0:35:58 - How do you detach when you're being personally attacked?

0:43:50 -What if you get fired after you take ownership of mistakes?

0:51:44 - Mistakes made in the past.

1:08:54 - Are you GETTING AFTER IT too hard?

1:34:24 - How to balance a dangerous job with protecting and providing for family.

1:42:55 - Getting over sexual abuse.

1:58:30 - SUPPORT: How to stay on THE PATH.

2:14:22 - Closing Gratitude.

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